I’ve got ‘COVID FOMO’. Have you?

Let’s talk about COVID-19 induced FOMO today.

FOMO or the Fear of Missing Out is defined as social anxiety stemmed from the belief that others might be having fun while you are not present. It is usually attributed to social media, and in better, less stressful times has to do with wanting to live a life as happening as everyone else’s seems.

In the context of the COVID-19 pandemic though, what I am talking about is very different but is still, per se, fear of missing out. Take University for example. I am in the final year of my undergraduate degree, which is fully online, as of now. This unprecedented circumstance has brought with itself a myriad of fears and anxieties that all sit and chitchat under the “FOMO” umbrella.

Half the time, I am convinced there is a class or an assignment that I forgot or am missing out on. I also feel very out of the loop with things that I take for granted, like knowing about how the placement season is going, when events are scheduled or even just gossip you can’t help but overhear like who is friends/not friends with who, who is going to whose party, you know, very pointless things that I used to usually scoff at. This anxiety of just missing out on the most mundane idiosyncrasies of my regular life has been a hard adjustment that 6 months hence, I am yet to fully adapt to.

I don’t, however, think, it’s just an issue those who are “Back to (online) School/College” are facing. I can imagine that it probably extends to those who are working from home as well. Maybe they are afraid of missing out on deadlines, meetings or just regular water-cooler talk. Maybe it isn’t such a widespread issue, feel free to correct me, I swear, I won’t mind.

You always hear, “Man is a social animal”, but nothing quite drives the idea home-like difficult times like these. Our innate need to have connections is so strong and so fundamental, that take them away and we feel unsettled and try to reach out to even those who we haven’t spoken to in many years. (Yes, here’s looking at you, having family reunions or childhood friend catch-ups on Zoom all of a sudden, I love it, keep ’em going.)

For me personally, as someone who is going through placements in the middle of a pandemic and will most probably be graduating in one too, this fear also extends to my future. All my future plans have been thrown for a lurch, and I’m living suspended in uncertainty. I have anxieties about how I might be missing on options or paths because of the current situation and how this pandemic might end up being why I miss out on a future I wanted and have worked towards.

I understand quite well that for me, this is not an earth-shattering problem. I am privileged enough to come out at the other end of this just fine and I fully acknowledge that. It is just that I am sitting at the cusp of growing up, of being independent, of building the life of my dreams, ready to spread my wings and soar, and the sky that seemed so clear before is now foggy and ridden with obstacles.

I am a dreamer, to a fault. I had and still continue to have, against hope, so many dreams and ambitions for what I want to do, where I want to go. With each passing day spent watching the Coronavirus case count rise, those dreams seem to go further away from me and it becomes hard to not feel afraid that I would never be able to achieve any of them.

As depressing as this has been, I am also an unflinching optimist at my very core. (Verrrrry deep inside.) I always believe that at the end of the day, I will be okay. Things will be okay. I will be happy. And it is with this belief I forge ahead, in the face of my FOMO, which is still very present but I am getting better at handling with each passing day. I don’t expect it to be gone but I do hope that we can come to a peacefully coexistent negotiation, mostly for my sake. Wish me luck.

THIS POST’S QUESTION: Have you faced or are facing ‘COVID FOMO’?How are you dealing with it? Comment below with what you think about it,I’d love to hear from you!

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